Rest Assured: A Recovery Plan for Weary Souls
“Come to Me, all you who labor and are heavy laden, and I will give you rest” (Matt. 11:28)
Women, do you feel over-committed, over-connected, and overwhelmed? Then it's time for an intervention---and a recovery plan! Helping you identify the negative patterns that ensnare you, Courtney also gives you the tools you need to break the cycle and find genuine rest for your soul.
Divided into two parts, Rest Assured offers not just an intervention:
- The Badge of Busyness
- The Exhausting Pursuit of Happiness
- Tethered Souls
- Worried Sick
But also a recovery plan:
- Prioritize the One Thing Needed: Time for God
- Create Room to Breathe: Time for Solitude
- Give Yourself a Break: Time for Leisure
- Pay It Forward: Time for Others
If the soul is weary, it’s time for an intervention. Rest Assured is not a quick fix, but rather a bold challenge that aids women in identifying the negative patterns that prevent them from experiencing rest in their souls. Most importantly, it will give them the tools needed to break the cycle.
A “Rest Stop” challenge is included at the end of each chapter for use in Bible studies and book clubs. Bonus material includes a 30-Day Restitution Plan and 100 Ways to Give It a Rest.